Nutrition comparison

Poppin' Boba Fire Lizard Rebel, Blended, Medium vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Poppin' Boba Fire Lizard Rebel, Blended, Medium is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

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Lowest calories
Poppin' Boba Fire Lizard Rebel, Blended, Medium
470 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
Poppin' Boba Fire Lizard Rebel, Blended, Medium
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poppin' Boba Fire Lizard Rebel, Blended, MediumPoppin' Boba470 kcal2 g121 g0 g0 g115 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose Poppin' Boba Fire Lizard Rebel, Blended, Medium if your priority is keeping calories lower. It has 470 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Poppin' Boba Fire Lizard Rebel, Blended, Medium is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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