Nutrition comparison

Poppin' Boba Fire Lizard Rebel, Iced, Large vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Poppin' Boba Fire Lizard Rebel, Iced, Large is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

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Lowest calories
Poppin' Boba Fire Lizard Rebel, Iced, Large
430 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
Poppin' Boba Fire Lizard Rebel, Iced, Large
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poppin' Boba Fire Lizard Rebel, Iced, LargePoppin' Boba430 kcal2 g109 g0 g0 g170 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose Poppin' Boba Fire Lizard Rebel, Iced, Large if your priority is keeping calories lower. It has 430 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Poppin' Boba Fire Lizard Rebel, Iced, Large is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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