Nutrition comparison

Poppin' Boba Fire Lizard Rebel, Iced, Small vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Poppin' Boba Fire Lizard Rebel, Iced, Small is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

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Lowest calories
Poppin' Boba Fire Lizard Rebel, Iced, Small
250 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
Poppin' Boba Fire Lizard Rebel, Iced, Small
63 g carbs
Lowest sodium
Poppin' Boba Fire Lizard Rebel, Iced, Small
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Poppin' Boba Fire Lizard Rebel, Iced, SmallPoppin' Boba250 kcal1 g63 g0 g0 g90 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose Poppin' Boba Fire Lizard Rebel, Iced, Small if your priority is keeping calories lower. It has 250 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Poppin' Boba Fire Lizard Rebel, Iced, Small is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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