Last updated: Aug 9, 2026
Dutch Bros Coffee

Poppin' Boba Fire Lizard Rebel, Iced, Small

Poppin' BobaPopular

Dutch Bros Coffee Poppin' Boba Fire Lizard Rebel, Iced, Small is carb-leaning, with about 98% of macro calories from carb. Each serving has 250 calories, 1g protein, 63g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
250
Calories
Per serving
1 g
Protein
63 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein1 g (2%)
Carbs63 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 58 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 250 calories.No
Lower carb63g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar58g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poppin' Boba Fire Lizard Rebel, Iced, Small has 570 fewer calories than 9-1-1, Blended, Large and 21g less protein. Compare

Poppin' Boba Fire Lizard Rebel, Iced, Small has 370 fewer calories than 9-1-1, Blended, Medium and 15g less protein. Compare

Compare with 9-1-1, Blended, Large

Poppin' Boba Fire Lizard Rebel, Iced, Small Compared With Nearby Items

Dutch Bros Coffee Poppin' Boba Fire Lizard Rebel, Iced, Small is listed in the Poppin' Boba category with 250 calories, 1g protein, 63g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Poppin' Boba Fire Lizard Rebel, Iced, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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