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Nutrition comparison
Sour Berry Blast Rebel, Blended, Small vs 9-1-1, Blended, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.
Quick answer
Sour Berry Blast Rebel, Blended, Small is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.
Add all to calculatorLowest calories
Sour Berry Blast Rebel, Blended, Small
390 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
Sour Berry Blast Rebel, Blended, Small
96 g carbs
Lowest sodium
Sour Berry Blast Rebel, Blended, Small
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Berry Blast Rebel, Blended, SmallTeam Sour | 390 kcal | 1 g | 96 g | 0 g | 0 g | 120 mg |
| 9-1-1, Blended, MediumBlended Freeze | 620 kcal | 16 g | 103 g | 16 g | 1 g | 240 mg |
Which should you choose?
Choose Sour Berry Blast Rebel, Blended, Small if your priority is keeping calories lower. It has 390 calories per serving.
Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.
If sodium matters, Sour Berry Blast Rebel, Blended, Small is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.
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