Last updated: Aug 9, 2026
Dutch Bros Coffee

Sour Berry Blast Rebel, Blended, Small

Team SourPopular

Dutch Bros Coffee Sour Berry Blast Rebel, Blended, Small is carb-leaning, with about 99% of macro calories from carb. Each serving has 390 calories, 1g protein, 96g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
390
Calories
Per serving
1 g
Protein
96 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 94 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein1 g (1%)
Carbs96 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 94 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 390 calories.No
Lower carb96g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar94g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Berry Blast Rebel, Blended, Small has 430 fewer calories than 9-1-1, Blended, Large and 21g less protein. Compare

Sour Berry Blast Rebel, Blended, Small has 230 fewer calories than 9-1-1, Blended, Medium and 15g less protein. Compare

Compare with 9-1-1, Blended, Large

Sour Berry Blast Rebel, Blended, Small Compared With Nearby Items

Dutch Bros Coffee Sour Berry Blast Rebel, Blended, Small is listed in the Team Sour category with 390 calories, 1g protein, 96g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sour Berry Blast Rebel, Blended, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI