Nutrition comparison

12 oz Striploin Steak Frites vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

12 oz Striploin & Sushi - Spicy California Roll is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 oz Striploin & Sushi - Spicy California Roll
1,390 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
12 oz Striploin & Sushi - Spicy California Roll
96 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose 12 oz Striploin & Sushi - Spicy California Roll if your priority is keeping calories lower. It has 1,390 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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