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Nutrition comparison
14 oz Ribeye & Sushi - Spicy California Roll vs 12 oz Striploin Steak Frites
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
14 oz Ribeye & Sushi - Spicy California Roll is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
14 oz Ribeye & Sushi - Spicy California Roll
1,610 kcal
Highest protein
14 oz Ribeye & Sushi - Spicy California Roll
98 g protein
Lowest carbs
14 oz Ribeye & Sushi - Spicy California Roll
97 g carbs
Lowest sodium
12 oz Striploin Steak Frites
2,930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 14 oz Ribeye & Sushi - Spicy California RollSteaks | 1,610 kcal | 98 g | 97 g | 88 g | 4 g | 3,210 mg |
| 12 oz Striploin Steak FritesSteaks | 1,690 kcal | 88 g | 129 g | 89 g | 7 g | 2,930 mg |
Which should you choose?
Choose 14 oz Ribeye & Sushi - Spicy California Roll if your priority is keeping calories lower. It has 1,610 calories per serving.
Choose 14 oz Ribeye & Sushi - Spicy California Roll if you want the most protein. It has 98g protein per serving.
If sodium matters, 12 oz Striploin Steak Frites is the lighter sodium pick at 2,930mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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