Nutrition comparison

14 oz Ribeye Steak Frites vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

12 oz Striploin & Sushi - Spicy California Roll is lowest in calories, while 14 oz Ribeye Steak Frites gives the most protein.

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Lowest calories
12 oz Striploin & Sushi - Spicy California Roll
1,390 kcal
Highest protein
14 oz Ribeye Steak Frites
101 g protein
Lowest carbs
12 oz Striploin & Sushi - Spicy California Roll
96 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14 oz Ribeye Steak FritesSteaks1,800 kcal101 g129 g96 g7 g2,950 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose 12 oz Striploin & Sushi - Spicy California Roll if your priority is keeping calories lower. It has 1,390 calories per serving.

Choose 14 oz Ribeye Steak Frites if you want the most protein. It has 101g protein per serving.

If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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