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Last updated: Aug 9, 2026
Earls

14 oz Ribeye Steak Frites

SteaksPopular

Earls 14 oz Ribeye Steak Frites is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,800 calories, 101g protein, 129g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (668g)
Serving Size
668 g
Serving Weight
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1,800
Calories
Per serving
101 g
Protein
129 g
Carbs
96 g
Fat

Nutrition Facts

Amount per serving

Calories1,800 kcal
% Daily Value*
Total Fat 96 g123%
Saturated Fat 28 g140%
Trans Fat 2 g—
Cholesterol 210 mg70%
Sodium 2,950 mg128%
Total Carbohydrate 129 g47%
Dietary Fiber 7 g25%
Total Sugars 3 g—
Protein 101 g202%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,800
kcal
Protein101 g (23%)
Carbs129 g (29%)
Fat96 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate450 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 101 g202%
Fiber 7 g25%
Sodium 2,950 mg128%
Sugars 3 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 101g protein and 1,800 calories.Yes
Lower carb129g carbs per serving.No
Low fat96g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steaks

View all
12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14 oz Ribeye Steak Frites has 410 more calories than 12 oz Striploin & Sushi - Spicy California Roll and 11g more protein. Compare

14 oz Ribeye Steak Frites has 110 more calories than 12 oz Striploin Steak Frites and 13g more protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

14 oz Ribeye Steak Frites Compared With Nearby Items

Compared with 12 oz Striploin Steak Frites, another Steaks item at Earls, 14 oz Ribeye Steak Frites has 110 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 14 oz Ribeye Steak Frites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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