Add 1/2 Chicken Breast vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Add 1/2 Chicken Breast is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

Lowest calories

Add 1/2 Chicken Breast

180 kcal

Highest protein

12 oz Striploin & Sushi - Spicy California Roll

90 g protein

Lowest carbs

Add 1/2 Chicken Breast

0 g carbs

Lowest sodium

Add 1/2 Chicken Breast

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add 1/2 Chicken BreastAdd-Ons For Salads & Soups	180 kcal	36 g	0 g	3 g	0 g	670 mg
12 oz Striploin & Sushi - Spicy California RollSteaks	1,390 kcal	90 g	96 g	67 g	4 g	2,610 mg

Choose Add 1/2 Chicken Breast if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Add 1/2 Chicken Breast is the lighter sodium pick at 670mg.

Open these items in the Earls calculator to see combined calories and macros.