Nutrition comparison

American Breakfast (3 Eggs) vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

American Breakfast (3 Eggs) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

Add all to calculator
Lowest calories
American Breakfast (3 Eggs)
1,170 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
American Breakfast (3 Eggs)
50 g carbs
Lowest sodium
American Breakfast (3 Eggs)
2,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Breakfast (3 Eggs)Brunch1,170 kcal39 g50 g91 g5 g2,510 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose American Breakfast (3 Eggs) if your priority is keeping calories lower. It has 1,170 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, American Breakfast (3 Eggs) is the lighter sodium pick at 2,510mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

Open calculator