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Nutrition comparison
BBQ Back Ribs & Cajun Chicken (Full) vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
12 oz Striploin & Sushi - Spicy California Roll is lowest in calories, while BBQ Back Ribs & Cajun Chicken (Full) gives the most protein.
Add all to calculatorLowest calories
12 oz Striploin & Sushi - Spicy California Roll
1,390 kcal
Highest protein
BBQ Back Ribs & Cajun Chicken (Full)
235 g protein
Lowest carbs
BBQ Back Ribs & Cajun Chicken (Full)
50 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Back Ribs & Cajun Chicken (Full)Mains | 3,010 kcal | 235 g | 50 g | 196 g | 3 g | 3,110 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose 12 oz Striploin & Sushi - Spicy California Roll if your priority is keeping calories lower. It has 1,390 calories per serving.
Choose BBQ Back Ribs & Cajun Chicken (Full) if you want the most protein. It has 235g protein per serving.
If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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