Nutrition comparison

BBQ Back Ribs (Half) vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

BBQ Back Ribs (Half) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Back Ribs (Half)
1,370 kcal
Highest protein
BBQ Back Ribs (Half)
97 g protein
Lowest carbs
BBQ Back Ribs (Half)
23 g carbs
Lowest sodium
BBQ Back Ribs (Half)
1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Back Ribs (Half)Mains1,370 kcal97 g23 g93 g1 g1,090 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose BBQ Back Ribs (Half) if your priority is keeping calories lower. It has 1,370 calories per serving.

Choose BBQ Back Ribs (Half) if you want the most protein. It has 97g protein per serving.

If sodium matters, BBQ Back Ribs (Half) is the lighter sodium pick at 1,090mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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