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Nutrition comparison
Bourbon Pecan Pie vs 12 oz Striploin Steak Frites
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Bourbon Pecan Pie is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.
Add all to calculatorLowest calories
Bourbon Pecan Pie
1,070 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Bourbon Pecan Pie
92 g carbs
Lowest sodium
Bourbon Pecan Pie
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bourbon Pecan PieDesserts | 1,070 kcal | 12 g | 92 g | 76 g | 3 g | 500 mg |
| 12 oz Striploin Steak FritesSteaks | 1,690 kcal | 88 g | 129 g | 89 g | 7 g | 2,930 mg |
Which should you choose?
Choose Bourbon Pecan Pie if your priority is keeping calories lower. It has 1,070 calories per serving.
Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.
If sodium matters, Bourbon Pecan Pie is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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