Nutrition comparison

Bourbon Pecan Pie vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Bourbon Pecan Pie is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
Bourbon Pecan Pie
1,070 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Bourbon Pecan Pie
92 g carbs
Lowest sodium
Bourbon Pecan Pie
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bourbon Pecan PieDesserts1,070 kcal12 g92 g76 g3 g500 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose Bourbon Pecan Pie if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Bourbon Pecan Pie is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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