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Nutrition comparison
Cajun Blackened (spice and butter) vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Cajun Blackened (spice and butter) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
Add all to calculatorLowest calories
Cajun Blackened (spice and butter)
90 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Cajun Blackened (spice and butter)
4 g carbs
Lowest sodium
Cajun Blackened (spice and butter)
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cajun Blackened (spice and butter)Sauces for Steaks | 90 kcal | 1 g | 4 g | 8 g | 2 g | 830 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Cajun Blackened (spice and butter) if your priority is keeping calories lower. It has 90 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, Cajun Blackened (spice and butter) is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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