Nutrition comparison

Cajun Blackened (spice and butter) vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Cajun Blackened (spice and butter) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Cajun Blackened (spice and butter)
90 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Cajun Blackened (spice and butter)
4 g carbs
Lowest sodium
Cajun Blackened (spice and butter)
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Blackened (spice and butter)Sauces for Steaks90 kcal1 g4 g8 g2 g830 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Cajun Blackened (spice and butter) if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Cajun Blackened (spice and butter) is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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