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Nutrition comparison
Crispy Chicken Tenders, Fries & Sweet and Sour Sauce vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Crispy Chicken Tenders, Fries & Sweet and Sour Sauce is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Tenders, Fries & Sweet and Sour Sauce
1,230 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
12 oz Striploin & Sushi - Spicy California Roll
96 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Tenders, Fries & Sweet and Sour SauceShareables | 1,230 kcal | 51 g | 117 g | 61 g | 5 g | 3,340 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Crispy Chicken Tenders, Fries & Sweet and Sour Sauce if your priority is keeping calories lower. It has 1,230 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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