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Nutrition comparison
Crispy Chicken Tenders, Fries, No Sauce vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Crispy Chicken Tenders, Fries, No Sauce is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Tenders, Fries, No Sauce
1,160 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
12 oz Striploin & Sushi - Spicy California Roll
96 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken Tenders, Fries, No SauceShareables | 1,160 kcal | 51 g | 105 g | 61 g | 5 g | 2,930 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Crispy Chicken Tenders, Fries, No Sauce if your priority is keeping calories lower. It has 1,160 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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