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Last updated: Aug 9, 2026

Earls

Crispy Chicken Tenders, Fries, No Sauce

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Earls Crispy Chicken Tenders, Fries, No Sauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,160 calories, 51g protein, 105g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (355g)

Serving Size

355 g

Serving Weight

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1,160

Calories

Per serving

51 g

Protein

105 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 105 mg35%

Sodium 2,930 mg127%

Total Carbohydrate 105 g38%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein51 g (17%)

Carbs105 g (36%)

Fat61 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 2,930 mg127%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 51g protein and 1,160 calories.No

Lower carb105g carbs per serving.No

Low fat61g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Tenders, Fries, No Sauce has 230 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 39g less protein. Compare

Crispy Chicken Tenders, Fries, No Sauce has 530 fewer calories than 12 oz Striploin Steak Frites and 37g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Crispy Chicken Tenders, Fries, No Sauce Compared With Nearby Items

Earls Crispy Chicken Tenders, Fries, No Sauce is listed in the Shareables category with 1,160 calories, 51g protein, 105g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders, Fries, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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