Nutrition comparison

Crispy Tofu Sushi Roll vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Crispy Tofu Sushi Roll is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Crispy Tofu Sushi Roll
750 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Crispy Tofu Sushi Roll
77 g carbs
Lowest sodium
Crispy Tofu Sushi Roll
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Tofu Sushi RollSushi & Raw750 kcal16 g77 g39 g4 g1,800 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Crispy Tofu Sushi Roll if your priority is keeping calories lower. It has 750 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Crispy Tofu Sushi Roll is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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