Earls Classic Burger vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Earls Classic Burger is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

Lowest calories

Earls Classic Burger

640 kcal

Highest protein

12 oz Striploin Steak Frites

88 g protein

Lowest carbs

Earls Classic Burger

42 g carbs

Lowest sodium

Earls Classic Burger

1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Earls Classic BurgerBurgers & More	640 kcal	38 g	42 g	34 g	3 g	1,240 mg
12 oz Striploin Steak FritesSteaks	1,690 kcal	88 g	129 g	89 g	7 g	2,930 mg

Choose Earls Classic Burger if your priority is keeping calories lower. It has 640 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Earls Classic Burger is the lighter sodium pick at 1,240mg.

Open these items in the Earls calculator to see combined calories and macros.