Nutrition comparison

Jumbo Lump Crab Cake (Entree) vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Jumbo Lump Crab Cake (Entree) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Jumbo Lump Crab Cake (Entree)
1,210 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Jumbo Lump Crab Cake (Entree)
47 g carbs
Lowest sodium
12 oz Striploin & Sushi - Spicy California Roll
2,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Lump Crab Cake (Entree)Mains1,210 kcal37 g47 g98 g9 g3,530 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Jumbo Lump Crab Cake (Entree) if your priority is keeping calories lower. It has 1,210 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, 12 oz Striploin & Sushi - Spicy California Roll is the lighter sodium pick at 2,610mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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