Last updated: Aug 9, 2026
Earls

Jumbo Lump Crab Cake (Entree)

MainsPopular

Earls Jumbo Lump Crab Cake (Entree) is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,210 calories, 37g protein, 47g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (555g)
Serving Size
555 g
Serving Weight
1,210
Calories
Per serving
37 g
Protein
47 g
Carbs
98 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 98 g126%
Saturated Fat 10 g50%
Trans Fat 0.4 g—
Cholesterol 210 mg70%
Sodium 3,530 mg153%
Total Carbohydrate 47 g17%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein37 g (12%)
Carbs47 g (15%)
Fat98 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 9 g32%
Sodium 3,530 mg153%
Sugars 11 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 37g protein and 1,210 calories.No
Lower carb47g carbs per serving.No
Low fat98g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium3,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jumbo Lump Crab Cake (Entree) has 180 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 53g less protein. Compare

Jumbo Lump Crab Cake (Entree) has 480 fewer calories than 12 oz Striploin Steak Frites and 51g less protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Jumbo Lump Crab Cake (Entree) Compared With Nearby Items

Earls Jumbo Lump Crab Cake (Entree) is listed in the Mains category with 1,210 calories, 37g protein, 47g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Jumbo Lump Crab Cake (Entree) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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