Nutrition comparison

Kids Ice Cream Bowl vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Kids Ice Cream Bowl is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Kids Ice Cream Bowl
250 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Kids Ice Cream Bowl
31 g carbs
Lowest sodium
Kids Ice Cream Bowl
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ice Cream BowlKids Menu250 kcal2 g31 g13 g0 g150 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Kids Ice Cream Bowl if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Kids Ice Cream Bowl is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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