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Last updated: Aug 9, 2026

Earls

Kids Ice Cream Bowl

Kids MenuPopular

Earls Kids Ice Cream Bowl is carb-leaning, with about 50% of macro calories from carb. Each serving has 250 calories, 2g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (99g)

Serving Size

99 g

Serving Weight

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250

Calories

Per serving

2 g

Protein

31 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 150 mg7%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 31 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein2 g (3%)

Carbs31 g (50%)

Fat13 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 31 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No

Lower carb31g carbs per serving.No

Low fat13g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ice Cream Bowl has 1140 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 88g less protein. Compare

Kids Ice Cream Bowl has 1440 fewer calories than 12 oz Striploin Steak Frites and 86g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Kids Ice Cream Bowl Compared With Nearby Items

Earls Kids Ice Cream Bowl is listed in the Kids Menu category with 250 calories, 2g protein, 31g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ice Cream Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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