Nutrition comparison

Margherita Pizza (12") vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Margherita Pizza (12") is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
Margherita Pizza (12")
940 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Margherita Pizza (12")
122 g carbs
Lowest sodium
Margherita Pizza (12")
1,610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margherita Pizza (12")Pizzas940 kcal43 g122 g35 g6 g1,610 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose Margherita Pizza (12") if your priority is keeping calories lower. It has 940 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Margherita Pizza (12") is the lighter sodium pick at 1,610mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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