Margherita Pizza, Gluten Aware vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Margherita Pizza, Gluten Aware is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

Lowest calories

Margherita Pizza, Gluten Aware

830 kcal

Highest protein

12 oz Striploin Steak Frites

88 g protein

Lowest carbs

Margherita Pizza, Gluten Aware

111 g carbs

Lowest sodium

Margherita Pizza, Gluten Aware

1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Margherita Pizza, Gluten AwarePizzas	830 kcal	35 g	111 g	32 g	15 g	1,840 mg
12 oz Striploin Steak FritesSteaks	1,690 kcal	88 g	129 g	89 g	7 g	2,930 mg

Choose Margherita Pizza, Gluten Aware if your priority is keeping calories lower. It has 830 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Margherita Pizza, Gluten Aware is the lighter sodium pick at 1,840mg.

Open these items in the Earls calculator to see combined calories and macros.