Nutrition comparison

Queen Bee Pizza, Gluten Aware vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Queen Bee Pizza, Gluten Aware is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
Queen Bee Pizza, Gluten Aware
960 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Queen Bee Pizza, Gluten Aware
123 g carbs
Lowest sodium
Queen Bee Pizza, Gluten Aware
2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Queen Bee Pizza, Gluten AwarePizzas960 kcal39 g123 g38 g15 g2,010 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose Queen Bee Pizza, Gluten Aware if your priority is keeping calories lower. It has 960 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Queen Bee Pizza, Gluten Aware is the lighter sodium pick at 2,010mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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