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Nutrition comparison
Seafood Tower with Spicy California Roll (6 servings) vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Seafood Tower with Spicy California Roll (6 servings) is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
Add all to calculatorLowest calories
Seafood Tower with Spicy California Roll (6 servings)
290 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Seafood Tower with Spicy California Roll (6 servings)
24 g carbs
Lowest sodium
Seafood Tower with Spicy California Roll (6 servings)
1,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood Tower with Spicy California Roll (6 servings)Sushi & Raw | 290 kcal | 26 g | 24 g | 9 g | 1 g | 1,150 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Seafood Tower with Spicy California Roll (6 servings) if your priority is keeping calories lower. It has 290 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, Seafood Tower with Spicy California Roll (6 servings) is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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