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Nutrition comparison
Truffle Butter (1 tbsp) vs 12 oz Striploin Steak Frites
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Truffle Butter (1 tbsp) is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.
Add all to calculatorLowest calories
Truffle Butter (1 tbsp)
90 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Truffle Butter (1 tbsp)
0 g carbs
Lowest sodium
Truffle Butter (1 tbsp)
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Truffle Butter (1 tbsp)Sauces for Steaks | 90 kcal | 0 g | 0 g | 11 g | 0 g | 100 mg |
| 12 oz Striploin Steak FritesSteaks | 1,690 kcal | 88 g | 129 g | 89 g | 7 g | 2,930 mg |
Which should you choose?
Choose Truffle Butter (1 tbsp) if your priority is keeping calories lower. It has 90 calories per serving.
Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.
If sodium matters, Truffle Butter (1 tbsp) is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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