Nutrition comparison

Truffle Butter (1 tbsp) vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Truffle Butter (1 tbsp) is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
Truffle Butter (1 tbsp)
90 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Truffle Butter (1 tbsp)
0 g carbs
Lowest sodium
Truffle Butter (1 tbsp)
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Truffle Butter (1 tbsp)Sauces for Steaks90 kcal0 g0 g11 g0 g100 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose Truffle Butter (1 tbsp) if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Truffle Butter (1 tbsp) is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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