Nutrition comparison

White Chocolate Creme Brulee vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

White Chocolate Creme Brulee is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
White Chocolate Creme Brulee
1,150 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
White Chocolate Creme Brulee
70 g carbs
Lowest sodium
White Chocolate Creme Brulee
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Creme BruleeDesserts1,150 kcal11 g70 g95 g2 g310 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose White Chocolate Creme Brulee if your priority is keeping calories lower. It has 1,150 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, White Chocolate Creme Brulee is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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