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Nutrition comparison
White Chocolate Creme Brulee vs 12 oz Striploin Steak Frites
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
White Chocolate Creme Brulee is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.
Add all to calculatorLowest calories
White Chocolate Creme Brulee
1,150 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
White Chocolate Creme Brulee
70 g carbs
Lowest sodium
White Chocolate Creme Brulee
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Creme BruleeDesserts | 1,150 kcal | 11 g | 70 g | 95 g | 2 g | 310 mg |
| 12 oz Striploin Steak FritesSteaks | 1,690 kcal | 88 g | 129 g | 89 g | 7 g | 2,930 mg |
Which should you choose?
Choose White Chocolate Creme Brulee if your priority is keeping calories lower. It has 1,150 calories per serving.
Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.
If sodium matters, White Chocolate Creme Brulee is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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