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Last updated: Aug 9, 2026

Earls

Add Half Avocado

Sides and Add-Ons for Burgers & MorePopular

Earls Add Half Avocado is fat-leaning, with about 74% of macro calories from fat. Each serving has 60 calories, 1g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (34g)

Serving Size

34 g

Serving Weight

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Calories

Per serving

1 g

Protein

3 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs3 g (20%)

Fat5 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 3 mg0%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb3g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Half Avocado has 1330 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 89g less protein. Compare

Add Half Avocado has 1630 fewer calories than 12 oz Striploin Steak Frites and 87g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Add Half Avocado Compared With Nearby Items

Earls Add Half Avocado is listed in the Sides and Add-Ons for Burgers & More category with 60 calories, 1g protein, 3g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Add Half Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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