Last updated: Aug 9, 2026
Earls

Add Sauteed Mushrooms

Sides and Add-Ons for Burgers & MorePopular

Earls Add Sauteed Mushrooms is fat-leaning, with about 77% of macro calories from fat. Each serving has 130 calories, 4g protein, 4g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (130g)
Serving Size
130 g
Serving Weight
130
Calories
Per serving
4 g
Protein
4 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 30 mg10%
Sodium 590 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (11%)
Carbs4 g (11%)
Fat12 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 590 mg26%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb4g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Sauteed Mushrooms has 1260 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 86g less protein. Compare

Add Sauteed Mushrooms has 1560 fewer calories than 12 oz Striploin Steak Frites and 84g less protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Add Sauteed Mushrooms Compared With Nearby Items

Earls Add Sauteed Mushrooms is listed in the Sides and Add-Ons for Burgers & More category with 130 calories, 4g protein, 4g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Add Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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