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Last updated: Aug 9, 2026

Earls

BBQ Back Ribs & Cajun Chicken (Half)

MainsPopular

Earls BBQ Back Ribs & Cajun Chicken (Half) is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,510 calories, 117g protein, 25g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (469g)

Serving Size

469 g

Serving Weight

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1,510

Calories

Per serving

117 g

Protein

25 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,510 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 40 g200%

Trans Fat 1 g—

Cholesterol 440 mg147%

Sodium 1,560 mg68%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 117 g234%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,510

kcal

Protein117 g (32%)

Carbs25 g (7%)

Fat98 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate378 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 117 g234%

Fiber 2 g7%

Sodium 1,560 mg68%

Sugars 22 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 117g protein and 1,510 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat98g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Back Ribs & Cajun Chicken (Half) has 120 more calories than 12 oz Striploin & Sushi - Spicy California Roll and 27g more protein. Compare

BBQ Back Ribs & Cajun Chicken (Half) has 180 fewer calories than 12 oz Striploin Steak Frites and 29g more protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

BBQ Back Ribs & Cajun Chicken (Half) Compared With Nearby Items

Earls BBQ Back Ribs & Cajun Chicken (Half) is listed in the Mains category with 1,510 calories, 117g protein, 25g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Back Ribs & Cajun Chicken (Half) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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