NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Earls

BBQ Back Ribs (Full)

MainsPopular

Earls BBQ Back Ribs (Full) is fat-leaning, with about 63% of macro calories from fat. Each serving has 2,730 calories, 194g protein, 47g carbs, and 186g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (799g)

Serving Size

799 g

Serving Weight

Add to Meal Ask AI about this item

2,730

Calories

Per serving

194 g

Protein

47 g

Carbs

186 g

Fat

Nutrition Facts

Amount per serving

Calories2,730 kcal

% Daily Value*

Total Fat 186 g238%

Saturated Fat 75 g375%

Trans Fat 2 g—

Cholesterol 765 mg255%

Sodium 2,190 mg95%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 194 g388%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,730

kcal

Protein194 g (29%)

Carbs47 g (7%)

Fat186 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate683 min walk

About 273 minutes of running for these calories.

Key Nutrients

Protein 194 g388%

Fiber 1 g4%

Sodium 2,190 mg95%

Sugars 43 g—

Saturated Fat 75 g375%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 194g protein and 2,730 calories.Yes

Lower carb47g carbs per serving.No

Low fat186g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Back Ribs (Full) has 1340 more calories than 12 oz Striploin & Sushi - Spicy California Roll and 104g more protein. Compare

BBQ Back Ribs (Full) has 1040 more calories than 12 oz Striploin Steak Frites and 106g more protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

BBQ Back Ribs (Full) Compared With Nearby Items

Earls BBQ Back Ribs (Full) is listed in the Mains category with 2,730 calories, 194g protein, 47g carbs, and 186g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Back Ribs (Full) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI