Last updated: Aug 9, 2026
Illustration for reference only
Earls

Cobb Salad, No Dressing

Salads & SoupsPopular

Cobb Salad, No Dressing nutrition information from Earls.

1 Serving (301g)
Serving Size
301 g
Serving Weight
420
Calories
Per serving
16 g
Protein
15 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 220 mg73%
Sodium 640 mg28%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein16 g (15%)
Carbs15 g (14%)
Fat33 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 6 g21%
Sodium 640 mg28%
Sugars 4 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads & Soups

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.