Last updated: Aug 9, 2026
Earls

Crispy Shrimp Roll

Sushi & RawPopular

Earls Crispy Shrimp Roll is carb-leaning, with about 56% of macro calories from carb. Each serving has 690 calories, 13g protein, 95g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (312g)
Serving Size
312 g
Serving Weight
690
Calories
Per serving
13 g
Protein
95 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 3 g15%
Trans Fat 0.1 g—
Cholesterol 35 mg12%
Sodium 1,890 mg82%
Total Carbohydrate 95 g35%
Dietary Fiber 4 g14%
Total Sugars 23 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein13 g (8%)
Carbs95 g (56%)
Fat28 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 1,890 mg82%
Sugars 23 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 13g protein and 690 calories.No
Lower carb95g carbs per serving.No
Low fat28g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium1,890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Crispy Shrimp Roll has 700 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 77g less protein. Compare

Crispy Shrimp Roll has 1000 fewer calories than 12 oz Striploin Steak Frites and 75g less protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Crispy Shrimp Roll Compared With Nearby Items

Compared with Aburi Salmon Sushi Press, another Sushi & Raw item at Earls, Crispy Shrimp Roll has 90 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Shrimp Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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