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Last updated: Aug 9, 2026

Earls

Kale & Mushroom Pizza, Gluten Aware

PizzasPopular

Earls Kale & Mushroom Pizza, Gluten Aware is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,500 calories, 41g protein, 129g carbs, and 97g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (591g)

Serving Size

591 g

Serving Weight

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1,500

Calories

Per serving

41 g

Protein

129 g

Carbs

97 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 97 g124%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 3,440 mg150%

Total Carbohydrate 129 g47%

Dietary Fiber 18 g64%

Total Sugars 12 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein41 g (11%)

Carbs129 g (33%)

Fat97 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 18 g64%

Sodium 3,440 mg150%

Sugars 12 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 41g protein and 1,500 calories.No

Lower carb129g carbs per serving.No

Low fat97g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kale & Mushroom Pizza, Gluten Aware has 110 more calories than 12 oz Striploin & Sushi - Spicy California Roll and 49g less protein. Compare

Kale & Mushroom Pizza, Gluten Aware has 190 fewer calories than 12 oz Striploin Steak Frites and 47g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Kale & Mushroom Pizza, Gluten Aware Compared With Nearby Items

Earls Kale & Mushroom Pizza, Gluten Aware is listed in the Pizzas category with 1,500 calories, 41g protein, 129g carbs, and 97g fat per serving.

Data Source and Methodology

Nutrition values for Kale & Mushroom Pizza, Gluten Aware are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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