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Last updated: Aug 9, 2026

Earls

Oven Roasted Salmon, Feta Caper Dill Aioli

MainsPopular

Earls Oven Roasted Salmon, Feta Caper Dill Aioli is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 35g protein, 2g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (160g)

Serving Size

160 g

Serving Weight

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330

Calories

Per serving

35 g

Protein

2 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 940 mg41%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein35 g (44%)

Carbs2 g (3%)

Fat19 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 940 mg41%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 330 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven Roasted Salmon, Feta Caper Dill Aioli has 1060 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 55g less protein. Compare

Oven Roasted Salmon, Feta Caper Dill Aioli has 1360 fewer calories than 12 oz Striploin Steak Frites and 53g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Oven Roasted Salmon, Feta Caper Dill Aioli Compared With Nearby Items

Earls Oven Roasted Salmon, Feta Caper Dill Aioli is listed in the Mains category with 330 calories, 35g protein, 2g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Oven Roasted Salmon, Feta Caper Dill Aioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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