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Last updated: Aug 9, 2026

Earls

Pollo Asada Taco

TacosPopular

Earls Pollo Asada Taco is fat-leaning, with about 49% of macro calories from fat. Each serving has 590 calories, 36g protein, 39g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (292g)

Serving Size

292 g

Serving Weight

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590

Calories

Per serving

36 g

Protein

39 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,130 mg49%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein36 g (24%)

Carbs39 g (27%)

Fat32 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 5 g18%

Sodium 1,130 mg49%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 36g protein and 590 calories.Yes

Lower carb39g carbs per serving.No

Low fat32g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pollo Asada Taco has 800 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 54g less protein. Compare

Pollo Asada Taco has 1100 fewer calories than 12 oz Striploin Steak Frites and 52g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Pollo Asada Taco Compared With Nearby Items

Earls Pollo Asada Taco is listed in the Tacos category with 590 calories, 36g protein, 39g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pollo Asada Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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