Pollo Asada Taco vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Pollo Asada Taco is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

Lowest calories

Pollo Asada Taco

590 kcal

Highest protein

12 oz Striploin Steak Frites

88 g protein

Lowest carbs

Pollo Asada Taco

39 g carbs

Lowest sodium

Pollo Asada Taco

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pollo Asada TacoTacos	590 kcal	36 g	39 g	32 g	5 g	1,130 mg
12 oz Striploin Steak FritesSteaks	1,690 kcal	88 g	129 g	89 g	7 g	2,930 mg

Choose Pollo Asada Taco if your priority is keeping calories lower. It has 590 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Pollo Asada Taco is the lighter sodium pick at 1,130mg.

Open these items in the Earls calculator to see combined calories and macros.