Nutrition comparison

12" Thin Crust Specialty Pizza, 7 Layer Veggie vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.

Quick answer

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while 12" Thin Crust Specialty Pizza, 7 Layer Veggie gives the most protein.

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Lowest calories
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 kcal
Highest protein
12" Thin Crust Specialty Pizza, 7 Layer Veggie
6 g protein
Lowest carbs
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
0 g carbs
Lowest sodium
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Thin Crust Specialty Pizza, 7 Layer VeggieMedium (12") Thin Crust Specialty Pizzas210 kcal6 g20 g11 g1 g470 mg
10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas0 kcal0 g0 g0 g0 g10 mg

Which should you choose?

Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12" Thin Crust Specialty Pizza, 7 Layer Veggie if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.

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