NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

East Of Chicago Pizza

12" Thin Crust Specialty Pizza, 7 Layer Veggie

Medium (12") Thin Crust Specialty PizzasPopular

East Of Chicago Pizza 12" Thin Crust Specialty Pizza, 7 Layer Veggie is fat-leaning, with about 49% of macro calories from fat. Each serving has 210 calories, 6g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

210

Calories

Per serving

6 g

Protein

20 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 470 mg20%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein6 g (12%)

Carbs20 g (39%)

Fat11 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 470 mg20%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 6g protein and 210 calories.No

Lower carb20g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Thin Crust Specialty Pizza, 7 Layer Veggie has 210 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 6g more protein. Compare

12" Thin Crust Specialty Pizza, 7 Layer Veggie has 200 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 5g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

12" Thin Crust Specialty Pizza, 7 Layer Veggie Compared With Nearby Items

East Of Chicago Pizza 12" Thin Crust Specialty Pizza, 7 Layer Veggie is listed in the Medium (12") Thin Crust Specialty Pizzas category with 210 calories, 6g protein, 20g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for 12" Thin Crust Specialty Pizza, 7 Layer Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI