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14" Loaded Crust Specialty Pizza, 7 Layer Veggie vs 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers
Compare calories, protein, carbs, fat, sodium, and fiber for these East Of Chicago Pizza menu items.
10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is lowest in calories, while 14" Loaded Crust Specialty Pizza, 7 Layer Veggie gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 14" Loaded Crust Specialty Pizza, 7 Layer VeggieLarge (14") Loaded Crust Specialty Pizzas | 290 kcal | 13 g | 28 g | 19 g | 1 g | 630 mg |
| 10" Cauliflower Crust Cheese Based Pizza, Add Banana PeppersCauliflower Crust (10") Cheese Based Pizzas | 0 kcal | 0 g | 0 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.
Choose 14" Loaded Crust Specialty Pizza, 7 Layer Veggie if you want the most protein. It has 13g protein per serving.
If sodium matters, 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the East Of Chicago Pizza calculator to see combined calories and macros.
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