NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

East Of Chicago Pizza

14" Loaded Crust Specialty Pizza, 7 Layer Veggie

Large (14") Loaded Crust Specialty PizzasPopular

East Of Chicago Pizza 14" Loaded Crust Specialty Pizza, 7 Layer Veggie is fat-leaning, with about 51% of macro calories from fat. Each serving has 290 calories, 13g protein, 28g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

Add to Meal Ask AI about this item

290

Calories

Per serving

13 g

Protein

28 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 630 mg27%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein13 g (16%)

Carbs28 g (33%)

Fat19 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

16% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 630 mg27%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 13g protein and 290 calories.No

Lower carb28g carbs per serving.No

Low fat19g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Loaded Crust Specialty Pizza, 7 Layer Veggie has 290 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers and 13g more protein. Compare

14" Loaded Crust Specialty Pizza, 7 Layer Veggie has 280 more calories than 10" Cauliflower Crust Cheese Based Pizza, Add Beef and 12g more protein. Compare

10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers0 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Beef10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Black Olives10 kcal · 0 g protein10" Cauliflower Crust Cheese Based Pizza, Add Chicken10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Extra Cheese10 kcal · 1 g protein10" Cauliflower Crust Cheese Based Pizza, Add Green Olives10 kcal · 0 g protein

Compare with 10" Cauliflower Crust Cheese Based Pizza, Add Banana Peppers

14" Loaded Crust Specialty Pizza, 7 Layer Veggie Compared With Nearby Items

East Of Chicago Pizza 14" Loaded Crust Specialty Pizza, 7 Layer Veggie is listed in the Large (14") Loaded Crust Specialty Pizzas category with 290 calories, 13g protein, 28g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for 14" Loaded Crust Specialty Pizza, 7 Layer Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI