14" Pizza Toppings, Mushrooms vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

14" Pizza Toppings, Mushrooms is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

Lowest calories

14" Pizza Toppings, Mushrooms

10 kcal

Highest protein

10" Pizza Toppings, Bacon Pieces

11 g protein

Lowest carbs

10" Pizza Toppings, Bacon Pieces

0 g carbs

Lowest sodium

14" Pizza Toppings, Mushrooms

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
14" Pizza Toppings, MushroomsPizza & Sandwiches	10 kcal	2 g	2 g	0.2 g	1 g	3 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches	130 kcal	11 g	0 g	9 g	0 g	360 mg

Choose 14" Pizza Toppings, Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, 14" Pizza Toppings, Mushrooms is the lighter sodium pick at 3mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.