Nutrition comparison

14" Pizza Toppings, Roasted Button Mushrooms vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

14" Pizza Toppings, Roasted Button Mushrooms is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

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Lowest calories
14" Pizza Toppings, Roasted Button Mushrooms
110 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Pieces
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
14" Pizza Toppings, Roasted Button MushroomsPizza & Sandwiches110 kcal2 g4 g10 g1 g510 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose 14" Pizza Toppings, Roasted Button Mushrooms if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Pieces is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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