Nutrition comparison

Caesar Salad, Dressing on the Side (Family) vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Caesar Salad, Dressing on the Side (Family) is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

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Lowest calories
Caesar Salad, Dressing on the Side (Family)
80 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
Caesar Salad, Dressing on the Side (Family)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, Dressing on the Side (Family)Family & Group Meals80 kcal5 g16 g0 g5 g25 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose Caesar Salad, Dressing on the Side (Family) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Caesar Salad, Dressing on the Side (Family) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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