Creamy Garlic Dipping Sauce vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

Creamy Garlic Dipping Sauce is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.

Lowest calories

Creamy Garlic Dipping Sauce

35 kcal

Highest protein

10" Pizza Toppings, Bacon Pieces

11 g protein

Lowest carbs

Creamy Garlic Dipping Sauce

0 g carbs

Lowest sodium

Creamy Garlic Dipping Sauce

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Garlic Dipping SauceSides, Dips & Add-Ons	35 kcal	2 g	0 g	3 g	0 g	300 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches	130 kcal	11 g	0 g	9 g	0 g	360 mg

Choose Creamy Garlic Dipping Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.

If sodium matters, Creamy Garlic Dipping Sauce is the lighter sodium pick at 300mg.

Open these items in the East Side Mario's calculator to see combined calories and macros.