Nutrition comparison

Hell'S Kitchen Chicken vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Pieces is lowest in calories, while Hell'S Kitchen Chicken gives the most protein.

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Lowest calories
10" Pizza Toppings, Bacon Pieces
130 kcal
Highest protein
Hell'S Kitchen Chicken
68 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Pieces
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hell'S Kitchen ChickenPasta & Entrees1,480 kcal68 g183 g57 g17 g6,330 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose 10" Pizza Toppings, Bacon Pieces if your priority is keeping calories lower. It has 130 calories per serving.

Choose Hell'S Kitchen Chicken if you want the most protein. It has 68g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Pieces is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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